There’s no denying how important coffee is in everyday life. For many people, the day can’t start until they’ve had a big cup of the stuff. As tasty and helpful at energizing you as coffee is, it has an unsavory side effect: coffee breath. If you can’t start your day off without a big cup of joe, read on to learn why coffee breath occurs as well as some tips on how to get rid of it.

When you have a stuffy nose as the result of a cold or other illness, it can be nearly impossible to breathe through it. Underlying issues with the nasal passage such as persistent allergies, overly large tonsils, or a deviated septum can also make it difficult to breathe through the nose. Additionally, certain bite alignment problems may make it difficult for people to close their mouths. All of these reasons may cause people to breathe through their mouths instead. Though this may seem harmless, it can have a negative impact on your oral health. Read on to learn about four ways that mouth breathing is bad for your smile.