As summer takes center stage, people are embracing the season with poolside lounging, water park adventures, and beach getaways. While these activities offer a chance to take in some Vitamin D and spend some quality time with loved ones, it is vital to be prepared. Alongside the potential harm from the sun’s rays, dehydration becomes another factor to consider. Water, which is indispensable for our well-being, plays a pivotal role in maintaining overall health and vitality, and not having enough of it can harm your smile. To ensure you stay well hydrated, keep reading to learn about six lesser-known signs of dehydration and tips to prevent it.
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